Prices & Packages

Transform your health and well-being with personalized coaching – gain the knowledge, skills, and support needed to make sustainable changes, boost your energy, manage your stress, and achieve your health and fitness goals.

Each session includes:

  • 1:1 virtual coaching session
  • Accountability for progress and goals
  • Personalized guidance in behavior change
  • Tailored nutrition guidance
  • Support for long-term maintenance
  • Full access to nutrition tracking app
  • Access to personalized recipes

Single Session

$100 initial session + $65 per follow up

12 session- package

$660 total*

($55 per session)

24 session-package

$1200 total*

($50 per session)

*Payment plans available

Packages are designed to be flexible. While weekly sessions are encouraged initially, the frequency can be adjusted based on individual goals and the level of accountability needed.